These days you can't go without social media and tons of accounts, but can we change that?
I often find myself watching content involving some kind of "digital minimalism". Using dumbphones, limiting screen time, doing something else then being on the screen, simplify your home screen / lock screen. At first the concept was a bit confusing and frankly stupid to me.
But later on I realized that in this wasteland we call the internet (especially after TikTok), we should filter out the content we are consuming and really think about it.
Technology used to be something that helped people achieve something faster, but it has now turned into a dopamine machine. And sadly there is less and less quality today. That's why we should promote the quality content and filter out the bad apples.
But even consuming a ton of quality content is not good for you, everything needs to be moderate.
You don't necessarily need to use a dumb phone, or block anything. Just be mindful of what you are watching.
Day 1 of #100DaysToOffload